diabetes wakes me up because hypo/hyper alarms
diabetes wakes me up because non-diabetics don’t need to pee this much
endometriosis wakes me up because sudden searing agony from your stomach, vulva, bottom is normal right?
anxiety wakes me up because what if I did x or y or z wrong? what if I DO x or y or z wrong?
depression wakes me up because sometimes my brain needs to remind me I’m not good enough and being asleep is not an excuse to avoid that.
autism wakes me up. the slightest light shift or noise. the feel of my duvet changed. i can’t cope. I’m awake now.
Going to bed and waking up when your alarm goes off. What is that? I’d like that.
I am sorry sleep is not your friend. I wish you restful peace – even if in small increments.